“PALS”-Pre-Appointment Learning Snippets

Hopefully these short videos will help improve your medical knowledge of selected topics. When you watch and review these videos before your appointment, you will learn general concepts and get a broad understanding of the subject material. This will allow us to have a more sophisticated and in-depth conversation at your appointment. With this knowledge in hand, we can quickly and efficiently develop an action plan to improve your health. I hope you find these videos educational and I look forward to seeing you in the office. (note: this portion of the website is under construction)

DIET/NUTRITION/HYDRATION

Dr. Barley’s Daily Smoothie – click here- https://vimeo.com/manage/408517503/general

SLEEP

EXERCISE

STRESS MANAGEMENT

GASTROINTESTINAL HEALTH

Gastrointestinal Health and the Microbiome – click here- https://vimeo.com/412914938/0be207ceb2

CARDIOVASCULAR HEALTH

Advanced Cholesterol Testing & Heart Disease – click here-https://vimeo.com/413357263/35512237d4

Chemical Markers of Blocked Arteries – click here–https://vimeo.com/438721213

HORMONE BALANCE

IMMUNE BALANCE

DETOXIFICATION

ENERGY/CELLULAR HEALTH

MENTAL/EMOTIONAL HEALTH